As helping professionals, we've struggled with burnout, work/life imbalance, compassion fatigue, and a lack of resources. We've continued to prioritize the needs of our clients over all else, at the expense of our own emotional, physical, and relational well-being.

Over the past few years, most of us have said we want to do better. We've vacillated between saying we want change and actually activating change in our lives.Today, we're committing to do better for ourselves.