Physical Well-Being

There’s a Pill for that

Taking medication to address anxiety, depression, trauma, or other related issues is still highly stigmatized. Let’s unpack why. Note: This article is only meant as an educational resource, not to provide clinical recommendations. According to a 2019 national survey, 16% of adults receiving some form of mental health treatment also received medication to improve their …

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Your Workplace Performance and Your physical Health are linked

It might seem obvious that regular physical exercise can improve performance in other areas of our lives. Yet, how many of us truly make time for our physical well-being in the same way we make time for our careers? If you’re here in Joy Society, you likely care about improving your workplace performance and reaching …

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